About this Event
?Start the New Year with the ultimate self care practices. Work towards a stronger, leaner body, a calm, balanced, positive mind. Increase your energy levels and flexibility, become more present, connect more deeply with yourself and those around you, feel more alive and free! ?
?As always my intention is to create a safe, comfortable, welcoming space where we can switch of from the noise of the outside world and bring our full awareness and attention within.?
?What to expect?
?We will work through gentle, yet energising yoga flows, connecting breath to movement, with the intention of releasing all that is no longer serving us?
?We will tune into the power of the breath to shift stagnant energies and awaken our life force within. ? Find stillness and peace through meditation and energy healing ??????????????
?To finish, lie back, relax and enjoy a beautiful, healing sound meditation?
? You will leave every class feeling more balanced, relaxed, peaceful and positive?
?These classes will be accessible and inclusive for all levels, beginners are welcome?
?Gift yourself an hour a week of potent medicine for Mind?Body?Soul ?
Event Venue & Nearby Stays
Wellcroft House, Well Croft, Shipley, United Kingdom
GBP 7.00
