Yoga Flow

Wed Jan 07 2026 at 09:30 am to 10:30 am UTC-06:00

Illuminations Cedar Rapids | Cedar Rapids

Latitude Yoga and Fitness
Publisher/HostLatitude Yoga and Fitness
Yoga Flow
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Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels of Yoga practitioners are welcome to attend.
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Illuminations Cedar Rapids, 329 10th Ave SE, Cedar Rapids, IA 52401-2318, United States

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