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An all-levels vinyasa style class that will help you to align mind-body-spirit and embody yogic and seasonal wellbeing philosophies into your daily life. Yoga classes will include breathwork, yoga asana, meditation, and may also incorporate seasonal themes, yin & restorative yoga, and guided meditations & journaling. Drop-in, 5-class pass and 10-class passes are available.
Classes with Anji are held every Wednesday from 5:30 - 6:30 pm beginning Jan 7th (except the 2nd Wednesday of the month, where we encourage you to take Sayde's class at the same time!).
🧘♀️ We strongly encourage you to bring your own mat, journal, and other props you like to use, but we will also have some available for use.
Cost: $15
REGISTER by calling Illuminations at 319-775-0117 or online at https://illuminationscenter.com/schedule-an-appointment/. Class pass payments can be made directly to Anji in person.
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329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401
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