About this Event
Step into a sanctuary of stillness this spring at SUKU Sauna in Towcester. On Saturday, March 21st, from 12:00 pm to 5:00 pm, you are invited to an immersive retreat designed to help you shed the weight of winter and tap into the vibrant energy of the changing seasons.
Guided by experienced wellbeing facilitators Catherine O’Donnell and Christina Winfield, this experience is a soulful invitation to rest deeply, renew your spirit, and awaken your innate creativity amidst the restorative beauty of nature.
Your journey begins with a series of grounding yoga sessions and guided meditations tailored to the shifting rhythms of the Spring Equinox.
Between sessions, you’ll have the opportunity to engage in restorative mindfulness activities that bridge the gap between inner reflection and the natural world surrounding you.
The afternoon also offers a powerful physical reset with full access to the sauna and plunge pools. This contrast therapy provides a unique space to release tension and invigorate the senses. To nourish your body from the inside out, the retreat includes a delicious light meal and a selection of drinks, ensuring you feel fully supported throughout the day.
For an investment of £80, give yourself the gift of time and space to reconnect with your creative spark.
Event Venue & Nearby Stays
SUKU Saunas, The Coach House, Towcester, United Kingdom
GBP 87.38
