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Life moves fast. Sometimes, we need a moment to pause, reset, and reconnect. This 90-minute Yoga & Crystal Healing Workshop is your invitation to slow down, breathe, and align with the energy that’s calling you.Begin by selecting a crystal—not with your eyes, but with your intuition. Let it choose you. Then, flow through a 45-minute yoga practice designed to harmonize your energy with your chosen stone. Afterward, settle into a space of deep exploration as we uncover the unique healing properties of your crystal and why it found its way to you.
A guided meditation will help you absorb the crystal’s energy, offering a reciprocal exchange of healing. We’ll close in a supportive circle, sharing insights, reflections, and a sense of collective connection. And as you step back into the world, your crystal comes with you—a tangible reminder of your practice, your presence, and your power.
What to Expect:
Crystal Selection – Intuitively choose your crystal from a drawstring bag. No peeking—let your energy guide you.
Yoga Flow (45 min) – A gentle, beginner-friendly yoga practice to align with your crystal’s vibrations.
Crystal Exploration – Discover the meaning, properties, and healing qualities of your chosen stone.
Guided Meditation – Deepen your connection to your crystal with an intentional meditation practice.
Circle Sharing – Reflect, connect, and share insights in a safe and welcoming space.
Take Your Crystal Home – Your chosen crystal is yours to keep, a lasting symbol of your journey.
Come with an open heart and leave with a deeper connection—to yourself, your breath, and the healing energy that surrounds you.
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Event Venue & Nearby Stays
1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309
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