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Come and join our friendly and accessible yoga classes. Beginners and improvers are very welcome. You can expect:✨Physical postures (Asanas)
✨Breathwork (Pranayama)
✨Meditation
✨Yoga Nidra (deep relaxation)
Yoga is beneficial for improving flexibility, strength, balance and posture as well as calming the mind and the nervous system.
⏱ 7 - 8pm starting Tuesday 2nd September
📍 York RI, Hamilton Drive, Holgate, YO24 4NS
💰 £63 for the block of 7 classes or £10 per session
There are only a few spaces left so please contact me to book your place by sending me a DM or texting/WhatsApping 07941910471 or emailing [email protected].
See you there! 🧘♀️
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Event Venue & Nearby Stays
York R I Rugby Club, 15 Mattison Way, York, YO24 4PD, United Kingdom
