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✨ September Grounding Reset RitualsA 4-week landing pad for your nervous system, energy and emotional wellbeing.
You’ve held it all summer — the family plans, the invisible labour, the mental tabs that never closed.
Now your body’s asking for something else.
Not another push.
Not a sugar detox.
But a soft, steady reset.
This 4-week series is built for women who want to shift with the season, not fight it.
Each session offers a guided reset rituals that blend movement, breath, mindfulness, and traditional Chinese self-care practices, designed to bring your system back into sync with autumn’s quieter rhythm.
We’ll focus on easing tension in the body, calming an over-stimulated mind, and supporting the parts of you that often get ignored when life gets busy — your skin, digestion, emotional health, and sleep.
Because this isn’t just about slowing down.
It’s about restoring the systems that keep you feeling clear, radiant, and grounded — so you’re not just “coping,” you’re quietly thriving.
You’ll walk away from each session feeling:
Lighter in your body
Clearer in your mind
Smoother in your skin
Calmer in your mood
And reconnected to the version of you who doesn’t need to be everything for everyone
This is not a performance.
This is a return.
To yourself. Your rhythm. Your season.
✨ Starts: Wednesday 10th September - Wednesday 1st October
📍Location: Deighton Lodge, York Road, YO19 6HQ
⏰ Time: 10:00-12:00
💫 Book your spot and give your body the transition it’s been quietly craving. www.myholisticbliss.com/reset-rituals
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Event Venue & Nearby Stays
Deighton Lodge, York, United Kingdom
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