Experience Serenity at Yoga Brunch Retreat Days in Monks Sanctuary Cottage Eastham Wirral
6 & 26 October, 9 November 2024 10 am – 3.30 pm £45
10:00 AM to 3.30 PM
Monks Cottage Sanctuary Eastham Wirral 5 Manor Road Eastham Wirral CH2 8BW Wirral
- Rejuvenate with hatha yoga flow
- Release physical, mental & emotional tension
- Breathing to cleanse & detoxify
- Deep relaxation to soothe your nervous system
- Increase self awareness & mindfulness
- Revitalise your mind, body & soul
- Enjoy a delicious brunch & refreshments
- Connect with like minded people
- Relish the time for self care
Yoga Brunch Retreat Days give you the time to relish self care and the opportunity to connect and share with like minded people. With delicious brunch and refreshments to enjoy in the lovely setting of Monks Cottage Sanctuary.
Join Wendy Moran BWY Senior Hatha Yoga Teacher for rejuvenating yoga flow combined with static restorative asana’s. A practice to release physical, mental and emotional tension. Using yogic pranayama breathing to cleanse and detoxify. Through meditation and asana self awareness and mindfulness will increase. During yoga nidra you will deeply relax and your nervous system will feel soothed.
“Thank you so much for an amazing day from the moment I walked in I instantly felt relaxed and welcomed the yoga was fab and feel so much lighter, can’t wait for the next retreat, it was truly magical special day, the food was delicious and the company was lovely”
Janine – Amity Yoga Wellness Retreat Day
Book and contact [email protected]
Other events and weekend retreats https://amityyogawellness.co.uk/
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Event Venue
Monks Cottage Sanctuary, Eastham, Wirral, Manor Road, Eastham, Wirral, CH2 8BW, Liverpool, United Kingdom
USD 45.00
