Name: Yoga Boot Camp
Start: 2024-11-05T19:00:00+00:00
End: 2024-11-05T20:00:00+00:00
Location: Bournemouth School for Girls

Improving strength and stability through a combination of yoga poses and resistance exercises, with a bit of cardio thrown in for fun.
About this Event

Tuesdays 7.00 - 8.00 pm: Yoga Boot Camp

…Gentle yoga this ain't!

Perhaps you're reasonably fit but new to yoga. Or perhaps you have been practicing yoga for a while but want to improve your general fitness... and nail that chaturanga. This class is for you.

We will work on improving strength and core stability through a combination of yoga poses and resistance training exercises, with a bit of cardio thrown in for fun.

You will love the added strength and vitality this class will give you. It provides a good workout, but there will be variations offered so you can work at your own pace.

This is a six-week course, starting Tuesday 5th November at a purpose-built studio in the Queens Park area at Bournemouth School for Girls.

The cost is £60 for the six-week course.

The dates are November 5, 12, 19, 26, and December 3 and 10.

Get fit in time for Christmas and shake off the winter blues...