Name: Intuitive Flow Yoga
Start: 2024-11-06T09:30:00+00:00
End: 2026-01-30T10:30:00+00:00
Location: The Amethyst Cave Southbourne

A class for women that will leave you feeling energised, grounded and experiencing a deeper harmony with your body and how you move.
About this Event

Intuitive Flow Yoga Class for Women

Every Friday| 9:30 am - 10:30 am
With Shanti

Step into a unique yoga experience that moves beyond alignment and structure. This class encourages you to connect with the natural, intuitive flow of your body. Through flowing movements such as spirals, waves, circles, rolls and shaking, you'll deepen your body awareness and find harmony in your movement.

This is an embodiment practice designed to leave you feeling energized, grounded, and fully attuned to your body’s rhythms.

All bodies are welcome. Join us in this beautiful and healing journey.

To book your space, contact Shanti at 07908322007