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Expand your practice beyond the mat through movement, mindfulness, and meaningful conversation.This unique class blends approximately 30 minutes of yoga and meditation to calm the body and clear the mind, followed by a 45-minute group discussion of a pre-selected, yoga- or wellness-inspired book. Together, we'll explore the teachings, share insights, and support one another in integrating wisdom from the page into everyday life. No prior book club or yoga experience necessary—just bring your open heart, curious mind, and love of learning.
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Event Venue
17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
