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This 5-week series is designed for anyone new to yoga or returning after time away. Each class offers a supportive environment to explore the foundations of yoga through mindful movement, breath awareness, and self-inquiry.Rather than focusing on achieving perfect poses, we’ll emphasize how you move, what you feel, and why that matters. This series invites you to reconnect with your body’s innate wisdom, build strength safely, and cultivate a sense of ease—on and off the mat.
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602 Haywood Rd, Asheville, NC, United States, North Carolina 28806
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Concerts, fests, parties, meetups - all the happenings, one place.
