Name: Yoga Basics : a beginners workshop
Start: 2025-01-26T11:30:00-05:00
End: 2025-01-26T12:45:00-05:00
Location: Shine Yoga

Yoga Basics : A Beginners Workshop at Shine Yoga in Winchester.
Brand new beginner? Been a while? Want a deeper understanding of alignment and purpose in yoga postures? THIS is for YOU.
The intention of this class is to build confidence to practice yoga safely, from the heart, and in a way that is most appropriate for your unique body.
Join Jackie Dawson for a combination of discussion, movement, and mindfulness practices to get acquainted with the fundamentals of vinyasa yoga.
11:30 - 12:45
Sunday, January 26th & Saturday, February 1st
This workshop is NON HEATED and each day will be unique with a similar foundation. Come to one class or BOTH.
$30 / class or $50 if you sign up for both.
Reach out here or [email protected] with questions or concerns.