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This 2-week series is designed for those who are interested in starting a yoga practice by learning the fundamentals first. Students will meet once for 2 weeks straight in a workshop style setting, along with getting a 4-week unlimited studio membership for all the regularly scheduled classes. In this series, students will learn basic yoga postures and breathing practices as well as what to expect in a yoga studio setting. The focus will be on safe alignment rather than a “perfect looking posture." You will have the opportunity to ask questions in a supportive, safe environment. By the end of the series, students will have a working knowledge of many fundamental yoga postures and should feel confident moving into yoga classes in the studio or joining us safely from your home.
*This is also a great series for those who have been practicing but want to revisit the fundamentals of basic postures.
Pricing: $79/person (Two 2-hour workshops + 30 Days unlimited yoga)
If you are already a studio member and wish to enroll into the four workshop sessions, please contact us at: [email protected]
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255 Seminole Rd, Norton Shores, MI 49444-3758, United States, 255 Seminole Rd, Norton Shores, MI 49444-3758, United States, Muskegon Heights
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