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�Welcome to our Yoga Basic Course�In this four-week course with Marie, you will learn the basics of yoga and immerse yourself in the wonderful world of yoga poses. Whether you are a complete beginner or have some experience with yoga, this course is for everyone!�
•What can you expect?
�Basic knowledge: We will take an in-depth look at the basics of asanas (yoga poses)�. You will learn how to align yourself correctly and which muscles are activated.�Breathing techniques: The breath is a central part of yoga. The right breathing helps to deepen your practice.��Relaxation and Mindfulness: Yoga is not only physical movement, but also a journey within. We will take time to relax and be mindful in the moment.�
•Why Yoga?�Yoga not only helps you become more flexible and stronger, but also promotes inner balance. It is a wonderful way to reduce stress, calm the mind, and harmonize body and mind.�
We look forward to welcoming you!��
To reserve in bio!� (limited places)
#yoga #yogabasics #yogamunich #yogapractice #yogainmünchen #yogaforeveryone #mindfulness
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Event Venue & Nearby Stays
Dachauer Straße 155, Múnich, Alemania, Dachauer Straße 155, 80335 München, Deutschland,Munich, Germany
