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Join Suzie for Yoga + Attunement, an open level class that meets you right where you are on your yoga journey. For me, yoga makes space to cultivate our inner gardens to be better able to show up with our authentic voices in our communities. This class is for anyone who wishes to resonate with your inner flame, develop joy and intuition, release and ground, practice self-love and dive into your momentum off the mat.
We will awaken and listen deeply to our Selves through meditation, sound healing, hatha yoga, our senses, and our breath. Class ends with an opportunity to melt into a supported and deeply relaxing savasana.
To register on Nu Movement's website: https://numvmnt.com/signup/tuning-to-the-song-of-life-yoga-with-suzie-syta-gutierrez
Or you can Venmo me directly @AnahataMoon. $16 drop-in class, $30 (2) class pass, $111 ( 8 ) class pass.
Would love to see you there!
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Event Venue & Nearby Stays
Nu Movement, NU Movement, 716 University Ave, Rochester, NY 14607-1259, United States,Rochester, New York
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