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It feels so good to stretch the side body! Side stretches open the intercostal muscles and creates space between the ribs enabling us to take fuller, deeper breaths.With every stretch, the body softens, the breath deepens and the mind clears.
Looking forward to starting my new class at The Pludds Village Hall on September 9th ✨️🕉🙏
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Event Venue & Nearby Stays
The Pludds Village Hall, Ash Dene Rd,Lydbrook, Monmouth, United Kingdom
