Warrior Goddess Presents: Summer Series – Yoga at the Park with Samantha Kennedy
About this Event
Embrace the Blissful Balance of Masculine and Feminine Energies
Are you seeking a rejuvenating experience that harmonizes your mind, body, and soul? Look no further! Our enchanting Yoga Summer Series at the park invites you to embark on a transformative journey towards inner equilibrium.
Unleash the Power of Yoga, Breathwork, Meditation, and Embodiment
Immerse yourself in a sanctuary of serenity, where ancient wisdom blends seamlessly with nature. Through the art of yoga, breathwork, meditation, and embodiment practices, we invite you to rediscover the delicate dance between your masculine and feminine energies.
Discover the Harmony Within: Join Our Yoga Summer Series at the Park!
If you’re feeling undervalued and stressed or unsupported and scattered then your masculine and feminine energies may be off-balanced. Is there a way to feel balanced? YOGA. One of the primary goals of yoga is to bridge the gap between the masculine and feminine. The very act of focusing on one breath at a time is masculine in nature. While holding space for your practice to develop is feminine.
What will you Learn in the "Awakening the Warrior Goddess Within" Summer Yoga Series
- Reconnect: The difference between both energies and how you can find harmony again.
- Surrender: Learn to let go of your resistive force and relinquish control as you settle into deep stretches..
- Balance: Harmonize your body and renew your mind.
- Impact: Find out what is your response-ability now as women and how do we do this through joy?
Discover the Benefits of Harmonizing Yin and Yang
Unlock a plethora of benefits as you learn to harmonize your masculine and feminine energies. Experience improved mental clarity, enhanced emotional resilience, increased flexibility, and a deep sense of inner peace. Embrace the wholeness that arises when your Yin and Yang are in perfect balance.
A Journey of Self-Discovery and Empowerment
Our Yoga Summer Series goes beyond the physical practice, empowering you to delve into self-discovery and self-acceptance. Cultivate self-love, tap into your inner strength, and create a solid foundation for personal growth, as you embark on a transformative voyage guided by expert mentors and a supportive community.
Bask in the Natural Beauty of the Park
Enveloped by the soothing sounds of rustling leaves and the aroma of blooming flowers, our park setting offers the perfect backdrop for your yogic odyssey. Step onto your mat, surrounded by lush greenery and warm sunlight, as you reconnect with nature and align with its profound energy.
Embrace Wholeness, Find Your Flow
Meet the Facilitators
Our experienced instructors will guide you through an exquisite fusion of gentle asanas, powerful pranayama, and heart-centered meditation. Together, we will explore the path to balancing the contrasting forces within, awakening your true essence and enhancing your overall well-being.
7:00 PM to 8:00 PM EST
Flow Yoga
Samanthais a certified Hatha yoga instructor and has been teaching yoga for the last eight years. In addition to teaching yoga at various studios, hosting yoga retreats and events, she runs her own yoga and Reiki business,Love by Dove where she works one on one with many local and international clients online.
This outdoor class is a Flow style practice, with a focus on integrating intuitive movement into traditional yoga asanas.
Modifications will be offered to make this practice accessible to all experience levels.
Enjoy the fresh air this summer and join us on your mat!
Meet Us Here
Event Venue
Major's Hill Park, Mackenzie Avenue, Ottawa, Canada
CAD 15.00
