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Winter’s Doorway: A Gentle Return to the BodyWeekly on Wednesdays at 10:00 AMBeginning December 3rd
Wholistic Wellness — Frankfort, IL
As winter approaches, we’re invited to slow down, soften, and come home to ourselves. Winter’s Doorway is a weekly gentle yoga class designed to help you reconnect with your body, regulate your nervous system, and find steadiness during the colder months.
This nurturing practice blends:
? Mindful, gentle movement
? Breathwork to ground and center
?♀️ Moments of stillness that restore balance and calm
Whether you’re looking to rebuild strength, ease tension, awaken circulation, or simply create space for yourself, this class offers a peaceful container to move with intention and reconnect from within.
This is not about fitness or perfection.
It’s about slowing down, listening deeply, and allowing winter’s quiet to guide you back to your natural rhythm.
All levels welcome — no experience needed.
✨ Pricing:• $20 drop-in•
$18 per class with a 3-pack ($54)
• $15 per class with a 6-pack ($90)
Step into winter with warmth, presence, and mindful movement.
We can’t wait to practice with you.
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Event Venue
20550 S LaGrange Rd #210, Frankfort IL 60423, 20550 S La Grange Rd, Frankfort, IL 60423-1207, United States
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