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YOGA AND SOUND | NEXT COURSE | NEW YEAR COURSE | Open For RegistrationAll courses feature Hatha yoga, Flow and Yin. Each week we will look at a theme, it will be woven through meditation, pranayama, asana and shavasana-soundbath. A class that isn't set for beginners but is essentially an accessible practice, some weeks we will find ourselves strong and steady, others will be fluid and flow, and some weeks we will lean into more stillness and rest. This course is a small bespoke practice at Slakes' beautiful Chalk House in the centre of Worthing. Smaller classes to create a more personal and supportive practice.
Limited spaces. Pre-booking essential.
βThe Chalkhouse, 24a Upper High St, Worthing BN11 1DL
ββ
NEW YEAR COURSE
Thursday | 6.30-7.45pm | Starts January 8th
| 6 weeks | Β£89
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