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Develop your mindful awareness through yoga and nature connection on a 4-night retreat at our Coach House venue on the beautiful Sharpham Estate.Working with the breath and the body, you'll be guided through movements, asanas (postures) and pranayama (breathing) practices to facilitate moment-by-moment awareness.
The retreat programme includes dedicated yoga sessions alongside sitting meditation, connecting both practices to deepen your sense of mind-body awareness.
The retreat features:
• Experienced leaders
• periods of free time to rest and reflect
• delicious vegetarian and vegan food/drinks - all inclusive
You'll be staying in The Coach House - our retreat centre set in stunning, peaceful landscape and specifically aimed at connecting you with nature.
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Event Venue
Sharpham Trust, Sandridge Barton Wines, Totnes, TQ9 7, United Kingdom
Tickets
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