About this Event
Step into a world of wonder and wellness as your child embarks on a journey of self-discovery through our Beginner Yoga and Meditation Class. Guided by seasoned instructors, this class serves as a playful exploration of movement, breath, and mindfulness and is aimed at introducing young minds ages 8-12 to the benefits of yoga and meditation in a fun and interactive way.
With imaginative poses, interactive games, and nurturing support, this class is not just about building physical strength but also fostering a positive relationship with their bodies and minds, reducing stress, and enhancing overall well-being. Our young yogis will stretch, bend, and breathe their way to increased flexibility, enhanced focus, improved physical strength and a broadened sense of inner calm.
No prior experience in yoga or meditation is required. All materials including yoga mats and blocks are provided, just be sure to come wearing athletic wear.
Join us in creating a foundation for a healthy, happy, and harmonious life through the transformative power of yoga and meditation!
Event Venue & Nearby Stays
7467 Cuvier St, 7467 Cuvier Street, San Diego, United States
USD 23.50
