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This all-levels class welcomes new students and those looking to revisit the foundations of yoga. With attention on breath and alignment, we will explore traditional yoga postures (asanas) in an atmosphere that encourages lightheartedness, laughter, and self-exploration. Modifications will be offered to provide a practice that honors each student’s individual ability and needs.
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Event Venue & Nearby Stays
217 S Liberty St, Ste 201, Harrisonburg, VA, United States
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