About this Event
Enjoy soothing yoga with aromatherapy followed by tranquil, guided meditation. Reserve your spot today as space is limited for this exclusive event. The cost is only $30 per person.
Your Hosts
Kyra Nones is a Certified Personal Trainer, Yoga Teacher, Cycling Instructor, & Alcohol Recovery Coach. As the owner of Dandelion Yoga & Fitness she has dedicated her life to helping others achieve their fitness and wellness goals. Kyra has a proven history of guiding people to change their lives.
Nat Yanovich is Pittsburgh’s top-rated hypnotherapist and mindset coach. Using a holistic Rapid Transformational Therapy approach that integrates cutting-edge mindset techniques such as NLP and time-line therapy with the therapeutic benefits of doTERRA essential oils, Nat has guided countless individuals away from past trauma and towards lasting life transformations. As the owner of LifeWorksWithNat, she brings a complete system for rewiring your mind and reclaiming your life.
Yoga mats, blocks, and straps will be provided. Please bring a pillow and blanket so you can rest in comfort during Shavasana and the meditation session.
Agenda
🕑: 09:00 AM - 09:15 AM
DoTerra Essential Oils
Host: Nat Yanovich
Info: Support your mood with a custom blend of essential oils to help start your holistic health journey.
🕑: 09:15 AM - 10:00 AM
Yoga
Host: Kyra Nones
Info: Treat your body to Vinyasa yoga where you will build strength, flexibility, and cardiovascular health through a dynamic, energetic session that links breath with movement through fluid, continuous sequences (flows).
🕑: 10:00 AM - 10:30 AM
Guided Meditation
Host: Nat Yanovich
Info: Heal your mind with an uplifting guided meditation session. Connect with your subconscious self as you relax and visualize a more positive mindset.
Event Venue & Nearby Stays
RANES (Reverse Aging Naturally Energy Spa), 1786 North Highland Road, Pittsburgh, United States
USD 0.00
