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🌸 Join us for a journey of deep relaxation and renewal!Step into a space of calm and renewal. Yoga and Sound Journey is an immersive workshop designed to gently open the body, quiet the mind, and restore your inner balance.
🌸 We begin with a mindful Iyengar yoga flow, led with care and precision to release tension, improve alignment, and prepare you for deep rest. From there, you’ll be guided into stillness with a restorative sound bath, the soothing vibrations of Tibetan bowls, gong, and chimes weaving through your whole being, calming the nervous system and inviting profound relaxation.
🌸 No previous experience is needed, this is a journey for everyone. Mats and props will be provided, just bring comfortable clothing, a bottle of water, and an open heart.
👉 Facilitators:
🔵 Izabela Strzelecka – counsellor and psychologist in training, naturopathic practitioner, and sound therapist.
🔵 Anna Szalska – psychosocial counsellor, mind-body practitioner, and sound therapist.
🔵 Katarzyna Dmytrasz – certified Iyengar yoga teacher, qualified in tantra massaging.
👉 For tickets click here → https://buy.stripe.com/cNi00i4QY3mldve93te7m0a
£20 with code EARLYBIRD3001 until 23.01.2026, £25 regular price
🎁 Looking for a meaningful Christmas gift? 🎄
Treat someone you love to our Yoga & Sound Journey in Crystal Palace. Buy a ticket and then contact us at [email protected] to receive a beautifully designed gift voucher – the perfect present for someone who deserves to feel seen, heard and held.
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Event Venue & Nearby Stays
Crystal Palace Osteopaths & Natural Therapies, 10 Westow St., Crystal Palace, London SE19 3AH, 10 Westow Street, London, SE19 3, United Kingdom, Croydon
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