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Have you been curious about the origins of the poses in your yoga class?Join Tracy for a transformative Yoga and Mythology Workshop designed to deepen your practice and enrich your understanding of ancient stories. Over two immersive hours, Tracy will guide you through yoga sequences inspired by mythological themes, seamlessly blending physical postures with storytelling. This unique workshop offers a journey into the wisdom of the past, connecting mind, body, and spirit. Perfect for all levels, come discover the magic of mythology and the power of yoga in a serene and supportive environment.
Bring a Journal for notes!
About Tracy:
Tracy has always been interested in the richness of storytelling. As many of you know, she enjoys weaving poems, passages and yogic wisdom into her yoga classes. She is continuously learning and is passionate about connecting you to the history and philosophy of yoga.
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Event Venue & Nearby Stays
3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada, Ontario K2J 5L1
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