Yoga and Meditation for Restful Sleep

Mon Apr 29 2024 at 04:30 pm to Mon May 27 2024 at 05:30 pm UTC-07:00

1016 SE 12th Ave | Portland

Litana
Publisher/HostLitana
Yoga and Meditation for Restful Sleep
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This is a slow flow yoga class to promote better sleep. Please bring a yoga mat and a lightweight blanket.
About this Event

This class is a slow flow yoga and meditation class with the intention to calm our nervous system, restore the body and promote better sleep. Please bring a yoga mat and a lightweight blanket. This is an adult yoga class only.

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Event Venue & Nearby Stays

1016 SE 12th Ave, 1016 Southeast 12th Avenue, Portland, United States

Tickets

USD 19.00

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Health-wellness in PortlandMeditation in PortlandWorkshops in PortlandYoga in Portland

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