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All are welcome to this harvest-themed yoga and chanting half-day workshop at Ysgubor Moelyci, Tregarth!> Yoga practice themed around bringing in and nourishing/ letting go of what we don't need. Mindful breath-centered movement with ideas from yoga philosophy woven in.
> Refreshments - time to chat and connect
> Introduction to chanting - we'll learn some basics about the whys and hows of chanting before learning a mantra together
Suitable for beginners to both yoga and chanting. A small, friendly group in a calm, quiet location :)
Get in touch to book or if you have any questions!
Elsa - [email protected]/ 07922638480
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Event Venue & Nearby Stays
Ysgubor Moelyci, Tregarth, Bangor, United Kingdom