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Step into a space where movement becomes meditation, breath becomes awareness, and the body becomes a gateway to inner stillness.Rooted in the traditional teachings of Sivananda Yoga, this 6-week journey weaves together asana (movement), pranayama (breathing), and meditation to gently guide you back home to yourself.
Sessions are designed to support all ages and stages of life.
The calm, slow, and structured sessions will help build a
safe foundation for the body and mind.
This is more than a yoga class; it's also an invitation to reconnect with your inner rhythm, awaken tejas (inner radiance), and experience the quiet intelligence within.
6 weeks
Starts: Wednesday 27 May
Time: 5.00pm - 6.15pm
Exchange: $100. No drop in's
Venue: Wakefield Village Hall
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Event Venue
The Village of Wakefield, 24 Pitfure Rd, Wakefield 7025, New Zealand, Nelson
Tickets
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