AdvertisementYoga 101: A Series for Absolute Beginners
w/ Danielle Clothier live IN STUDIO!
Sundays: 4/18, 4/25, 5/2 ~ 11:00am-12:30pm
$50 for 3 sessions
These 3 workshop-style classes are designed to support brand new beginners or those who are interested in establishing a safe and effective yoga practice that can last a lifetime.
-Healthy alignment principles in a variety of postures.
-How to use your breath to support health and wellness in body and mind
-How to nurture a resilient nervous system with the power of yoga.
-How to navigate the many styles of yoga that are offered and find the classes that are right for you.
Questions or concerns?
Email us at [email protected]
Event Venue & Nearby Stays
Yoga Refuge PDX, 7831 SE Stark St Ste 300, Portland, United States