Advertisement
๐ฆ๐ผ ๐๐ต๐ฎ๐ ๐ฒ๐
๐ฎ๐ฐ๐๐น๐ ๐ถ๐ ๐ฌ๐ถ๐ก๐ถ๐ฑ๐ฟ๐ฎ ๐ฆ๐๐ฝ๐ฝ๐ฒ๐ฟโPart I: Yin Yoga (45min): We will use postures like Butterfly, Sphinx, and Melting Heart to "stop the body" and create ease in the physical and emotional layers.
โPart II: Yoga Nidra (40min): Guided relaxation to withdraw energy from the senses and redirect it to the spine and Spiritual Eye where we experience our Inner Sanctuary, our Inner Haven of Peace/Stillness/Calmness/Tranquility
Part lll: Supper: We share a meal and go home fully
Rested, Relaxed, Revived
There are two places available Monday 29th June at St Leonard's
Only ยฃ25 all inclusive plus a treat to take home
Click the link to book yourself a night off
Advertisement
Event Venue
St Leonard's Penwortham, 9 Penwortham Court, Preston, PR1 9YX, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
