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Join Megan Grandinetti for this monthly Yin Yoga class to take 75 minutes for yourself to slow down, rest in your body, and rest in yourself. Adults only, all genders, all bodies, all levels welcome.Yin Yoga is an amazing tool for slowing down the body. To feel the benefits of movement with less trying, less exertion. To feel our bones and connective tissue not just as the things that hold us together, but as the elements that keep our bodies stable and grounded. It brings suppleness & fluidity to the body by targeting the joints, fascia, and connective tissue to allow for deep release.
register here: https://gymcatch.com/app/provider/6354/events/8453879
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Event Venue
153 S. Beaver St. , York, PA, United States, Pennsylvania 17401
Tickets
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