Advertisement
7-Day YIN YOGA IMMERSION for Yoga Teachers and Practitioners 🧘🏽♀️ Yin Yoga is a mindful, slow-paced type of yoga, where postures are held for longer periods. Incorporating principles of TRADITIONAL CHINESE MEDICINE, it focuses on working with the energy meridians to improve the movement of Qi (Life Force Energy, in Sanskrit known as Prana) through our entire body.~~~
https://krishnavillage-retreat.com/courses/yin-yoga-teacher-training
~~~
Let Krishna Village Teacher Trainers Lila Kirtana and Laxmi Kubitzky, together with guest facilitators specialising in Yoga Anatomy and Chinese Medicine, guide you through the foundations of Yin - either to expand your range as an accredited teacher, or to enjoy the benefits as an immersion retreat guest.
~~~
Learn to teach Yin Yoga poses, safely and confidently:
☀️ Yin intentions and principles
☀️ Anatomy & Physiology of Yin Yoga
☀️ Subtle body anatomy (chakras, koshas, nadis, prana vayus & bandhas) as they relate to Yin
☀️ Overview of Major and Regular Meridians (and how to develop themed classes)
☀️ Chi and modern meridian theory
☀️ Basics of Yin Yoga and the difference between Yin and Yang tissues
☀️ Sequences for different organs (theory and practice)
☀️ Alignment and modifications for specific meridians and health issues
☀️ Use of props for Yin Yoga for different body types, ages, injuries etc.
☀️ Pranayama (breathing techniques) for relaxation and awaking the energy body
☀️ Establishing a supportive home practice / daily sadhana
Find out more on https://krishnavillage-retreat.com/courses/yin-yoga-teacher-training
Advertisement
Event Venue & Nearby Stays
Krishna Village, 12-14 Wharf St, Murwillumbah NSW 2484, Australia,Murwillumbah, New South Wales
Tickets
