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Yin Yoga Teacher Training October 26th & 27th
Saturday and Sunday: 2pm -7pm
with Urban Bliss Yoga
Join us for a 2 day training led by Lizzy Hoffmann, Director of Urban Bliss Yoga. During this training you will learn all about the teaching and philosophy of Yin Yoga.
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In this training you will learn:
– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building
Tuition:
$299
includes unlimited access to Videos on the student website
Deposit: $150
***LIMITED SPACE***
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Event Venue & Nearby Stays
844 Alton Road FL 2, Miami Beach, FL, United States, Florida 33139
