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40 HOUR YIN YOGA TEACHER TRAININGThis Yoga Alliance Professionals UK accredited Yin Yoga training course gives participants space to study and to explore this increasingly popular yoga practice. Yin yoga can give us the space to slow down and to savour the experience of being in postures.
COURSE INFORMATION
Syllabus:
The intention of this course is to equip participants with sufficient knowledge to ground their own practice of Yin Yoga and some skills that could be helpful to teach Yin Yoga.
- Principles of Yin yoga
- Anatomy of Yin postures
- How to practice and teach the ten main Yin postures including options for hyper-mobility and contraindications
- Yin postures for meditation
- How to talk students into postures
- How to describe and market Yin yoga classes
- Detailed guidance on developing a personal practice.
- Looking at the postures, discussing variations and learning teaching skills
What you will gain:
Upon completion of the training, you will learn and experience sequences that can deepen inner quietening, that can open the hips and other emotional centres of the body, and that can encourage self-reflection.
- Explore the relationship between Yin yoga and meditation
- Understand the precautions and the possibilities of Yin yoga
- Learn about meridians and how Yin yoga might influence energy flows
- Examine the differences between Yin yoga, Restorative yoga and dynamic yoga
- How to do Yin yoga in different ways (with props, without props and more)
- The history of Yin yoga
- Examine some of the theories behind Yin yoga
Dates & times:
Monday 24th November 9:00am-5:00pm
Tuesday 25th November 10:00am-5:00pm
Wednesday 26th November 9:00am-5:00pm
Thursday 27th November 10:00am-5:00pm
Friday 28th November 9:00am-5:00pm
Saturday 29th November 11:00am-5:00pm
Cost:
£550
Accreditation:
The training is certified by Yoga Alliance.
Eligibility and Prerequisite:
The training is open to yoga practitioners and teachers - and all those interested in movement.
Certification on completion of the course will only be provided to Yoga Teachers with a 200 Hour Yoga Alliance certificate.
Any questions please call 07854647963 or email [email protected]
BOOK HERE: https://momence.com/s/123487904
SEVEN CHAKRAS YOGA STUDIO
📍 114 High Street, Rochester, ME1 1JT
☎ 07854647963
💻 www.sevenchakras.com
#yogateachertraining #yinyoga #yinyogateachertraining
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