Yin Yoga Teacher Training - 28th & 29th of May

Sat May 28 2022 at 12:00 pm to Sun May 29 2022 at 06:00 pm UTC-04:00

Synergy Yoga Center | Miami Beach

Synergy Yoga Center
Publisher/HostSynergy Yoga Center
Yin Yoga Teacher Training - 28th & 29th of May
Advertisement
Yin Yoga Teacher Training
Saturday and Sunday : 12pm-6pm

with Urban Bliss Yoga
Join us for a 2 day training led by Lizzy Hoffmann, Director of Urban Bliss Yoga. During this training you will learn all about the teaching and philosophy of Yin Yoga .

___________________________________________

In this training you will learn:

– Yin Yoga History and Philosophy
– Yin Yoga Asanas
– Connective Tissue and Fascia
– Intended Areas Asanas Stretch/Open
– Modification and Props for Asanas
– Counterposes and Rebound
– Compression versus Tension
– Yoga Anatomy
– Understanding varying body types/limitations in this practice
– Physical, Energetic and Mental benefits of the practice
– Yin Yoga Class Building
Tuition:
$399
includes unlimited access to Videos on the student website
***LIMITED SPACE***

Yin Yoga Certification from Urban Bliss Yoga on Vimeo.

______________________________________________________
About Lizzy Hoffmann
Lizzy Hoffmann is the Director of Urban Bliss Yoga which she founded in 2006 in North Carolina.
Her first yoga teacher was her mother, who taught her this ancient science in the late 1960’s and 1970’s. Her mom studied with gurus like Muktananda, Satchitananda, and Roy Eugene Davis, and opened Lizzy up to the experience of yoga at a very young age. This would shape Lizzy’s perspective as a young girl and instill in her the values of yoga, such as Ahimsa and conscious vegan eating, which have become lifelong practices for her.
In her youth, Lizzy began dancing with a deep passion and interest. By the time she graduated high school, she was working with professional dance companies across the United States. She received a degree in Dance, Kinesiology, and Choreography in 1986. She considers the joy of movement to be an expression of the miracle of life, a constant source of inspiration.
After exploring dance for many years, Lizzy entered the fitness world with the same fervor she did with dance. She became a presenter for major fitness companies and traveled around the world sharing health and wellness with others. This worldwide journey would lead her full circle back to yoga, to Miami’s Yoga Shala in Southern Florida. It was here that she was introduced to her teacher, Paul Toliuszis, and earned her 200 hour Registered Yoga Teacher designation. She has since taught innumerable classes inspired by the Ashtanga Yoga Primary Series. In 2006, she founded Urban Bliss School of Yoga and now leads teacher trainings across the southeastern United States.
Lizzy learned from the late Georg Feuerstein, with whom she studied for 3 years totaling over 800 hours and continues to be inspired by masters such as Pattabhi Jois,David Swenson, Leslie Kaminoff, Paul Grilly, Berny Clarke, Donna Farhi and others. She is certified on the 1,500 hour level and holds an E-RYT 200 & E-RYT 500 status with Yoga Alliance. She has a vast knowledge of Yoga History, Yoga Philosophy, Yoga Literature, Yoga Therapy, Asana sequencing, Yin Yoga, Holistic Therapeutic Yoga, Yoga for Pregnancy, the Ashtanga Yoga Primary series, and more.
Advertisement

Event Venue & Nearby Stays

Synergy Yoga Center, 844 alton road, 2nd floor, Miami Beach, United States

Tickets

Sharing is Caring:

More Events in Miami Beach

Quavo STORY - Sat. May 28th
Sat May 28 2022 at 11:00 pm Quavo STORY - Sat. May 28th

STORY Miami

Lost Kings LIV - Sat. May 28th
Sat May 28 2022 at 11:00 pm Lost Kings LIV - Sat. May 28th

LIV Miami

Selective Saturdays at Game Changer Miami 5\/28
Sat May 28 2022 at 11:00 pm Selective Saturdays at Game Changer Miami 5/28

Game Changer

Styx's 2k22 Tournament
Sun May 29 2022 at 12:00 am Styx's 2k22 Tournament

Styx Miami

Garage Sale
Sun May 29 2022 at 08:00 am Garage Sale

Love to Help Foundation

Workout Music Fest at Surfcomber Hotel Memorial Day Weekend
Sun May 29 2022 at 10:00 am Workout Music Fest at Surfcomber Hotel Memorial Day Weekend

Kimpton Surfcomber Hotel

Surfside Classic Car Show
Sun May 29 2022 at 11:00 am Surfside Classic Car Show

Town of Surfside

Memorial Weekend Party  at Highbar
Sun May 29 2022 at 11:00 am Memorial Weekend Party at Highbar

HIGHBAR Pool + Bar + Sky

Memorial Weekend Party at Highbar
Sun May 29 2022 at 11:00 am Memorial Weekend Party at Highbar

HIGHBAR Pool + Bar + Sky

Meet-Up (Getting to know you)
Sun May 29 2022 at 12:00 pm Meet-Up (Getting to know you)

Mizumi Buffet & Sushi

Memorial Day Weekend Summer Splash Pool Party
Sun May 29 2022 at 12:00 pm Memorial Day Weekend Summer Splash Pool Party

Nautilus by Arlo

Style Swap | Sustainable Clothing Swap
Sun May 29 2022 at 01:00 pm Style Swap | Sustainable Clothing Swap

Editor Pizza at Urbanica 5th Hotel

Miami Beach is Happening!

Never miss your favorite happenings again!

Explore Miami Beach Events