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Yin Yoga Spring Awakening: The Wood ElementJoin Amy for a morning designed to help you awaken with the rising energy of Spring and the Wood element. In Traditional Chinese Medicine, Wood represents the power of renewal and the "upward qi" that helps us break through stagnation. We will explore these properties—vision, flexibility, and clear intention—through a 30-minute guided meditation, reflective journaling and discussion, and a 60-minute Wood-element Yin practice targeting the Liver and Gallbladder meridians. This is an opportunity to learn what it means to be like the bamboo—to be both rooted and resilient—and to nurture the seeds of your vision for the season ahead.
What to Bring:
•Yoga mat and any preferred props
•Journal and pen
•An open heart and mind
Investment: $35
Sunday April 12 9-11AM
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Event Venue
308 Church St, Houma, LA, United States, Louisiana 70360
Tickets
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