About this Event
Yin Yoga Soundbath at ThriveLife
Join us for a relaxing Yin Yoga session paired with soothing soundbath vibrations. This in-person event is perfect for unwinding and recharging your mind and body. Whether you're new to yoga or a seasoned pro, come flow with us at ThriveLife and experience deep relaxation like never before!
Agenda
🕑: 04:00 PM - 04:40 PM
Yin Yoga and Breathwork
Info: Led by Jennifer, a series of gentle, relaxing movements and stretches combined with breath leads you to a state of deep relaxation.
🕑: 04:40 PM - 04:45 PM
Yoga Nidra
Info: A gentle guided meditation helps you sink deeper into a sleep like state to receive the Sound Bath.
🕑: 04:45 PM - 05:15 PM
Sound Bath
Info: Hosted by Jax in the Crystal singing bowls, assisted by Jennifer. In addition to the singing bowls, various other instruments are used to enhance the experience.
🕑: 05:15 PM - 05:30 PM
Vocal yoga
Info: A final meditation to seal the practice. Meditation, breathwork and chanting along with gentle stretches and movement guides you out of the sleep state to awareness.
Event Venue & Nearby Stays
ThriveLife Counselling & Wellness, 8063 199 Street, Langley Township, Canada
CAD 33.40
