About this Event
In this two facilitator session you'll be guided through relaxation and into rejuvenation. Taking gentle queues from Yin Yoga into deeper stretches while being bathed in the soothing vibrations of the sound bowls this evening is perfect for anyone seeking stress relief.
Yin and Sound Healing are really a perfect pairing for your mind and body. Yin is so powerful because of the gentle but long poses, few other yoga types compliment sound healing so well.
Yoga itself will be 45 minutes with sound healing the entire time, we will allow for an extended shavasana of 15 minutes to fully allow you to melt into the moment.
BYOM: Bring your own mat
This location is very cozy and comforting and has ample street parking.
You can make your dontation at the venue via venmo or cash :)
Event Venue & Nearby Stays
5545 El Cajon Blvd, 5545 El Cajon Boulevard, San Diego, United States
USD 0.00
