About this Event
Join the Yin Yoga Radical Peace Retreat!
Theme: If we calm our own mind and bodies through healing modalities, such as yoga, acupressure, and meditation, we can bring that calmness to others. So the practice becomes a way to start the journey of bringing peace to our family, friends, and community. In a moment of anger or hurt, it can be a radical step to use the tools of yoga to create a pause before responding, so that your wisest self shines through.
Content: You will learn 3 self care acupressure points to promote your inner peace while attending yin yoga classes taught by KC Chapman. Melissa Domingo will guide you in a relaxing yoga nidra session and Daniel will teach a qigong class for healthy living. Kerry Cataline will lead you in a Sound healing session with her bowls and gong. Delicious food will be provided by Denay and Martin of Sierra Nevada Camp Chef.
*This Retreat qualifies for 6 hours of CE credits with Yoga Alliance for Yoga Alliance registered teachers.
Agenda
π: 02:00 PM - 04:00 PM
Fri 6/12: Check In/ Arrival
Host: Willow Springs Lodge
Info: Retreat location: Willow Springs Lodge Β
29085 CA-49, North San Juan, CA 95960
Check in is in the front parking lot off the highway near the front door of the Lodge. Β Please check in for directions to your accommodation.
π: 05:00 PM - 06:00 PM
Fri 6/12: Dinner
Host: Sierra Nevada Camp Chef
Info: Meals catered by Sierra Nevada Camp Chef and subject to change- dinner Friday night may include:Β
Grilled summer veggies, chimichurri rice, garlic bread, apple kale salad
Beverage β Peach lemonade
Treat β Apple spice cake
π: 06:30 PM - 08:30 PM
Fri 6/12: Yin Yoga & Acu Class
Host: KC Chapman
Info: Meet in yoga studio for Yin Yoga, Acupressure, and Meditation Class #1. Please bring your yoga mat, journal, pen, + water bottle. Our 1st class includes: orientation to Willow Springs Lodge, group agreements and rules.
π: 07:30 AM - 08:00 AM
Sat 6/13: Morning Meditation
Host: KC Chapman
Info: Meet under the oak tree for a morning meditation led by KC.
π: 08:00 AM - 09:00 AM
Sat 6/13: Silent Breakfast
Host: Sierra Nevada Camp Chef
Info: Meals catered by Sierra Nevada Camp Chef and subject to change- breakfast Saturday morning may include:Β
Breakfast β Scrambled eggs, herbed oven potatoes, sautΓ©ed greens, toast, fruit, yogurt, locally made granola
Beverage - Coffee, tea, juices
π: 09:00 AM - 12:00 PM
Sat 6/13: Yin Yoga & Acu Class
Host: KC Chapman
Info: Meet in yoga studio for Yin Yoga, Acupressure, and Meditation class. Please bring your yoga mat journal, pen, + water bottle.
π: 12:00 PM - 01:00 PM
Sat 6/13: Lunch
Host: Sierra Nevada Camp Chef
Info: Meals catered by Sierra Nevada Camp Chef and subject to change- lunch Saturday may include:Β Β
Lunch β Panisse with walnut roasted red pepper romesco,
Build-your-own salad bar
Midday Beverage - Iced tea, lemonade
π: 01:00 PM - 03:00 PM
Sat 6/13: Free Time
Host: Willow Springs Lodge
Info: Break time! Optional Break Activities: Hot tub at Willow Springs and explore grounds.Β
You are welcome to leave the venue, but it is not a requirement of our curriculum to leave the venue. All activities that take place off campus are your own time, and not part of the Retreat.
π: 03:00 PM - 04:00 PM
Sat 6/13:Hike & Qigong with Daniel
Host: Daniel
Info: Meet outside the yoga studio for a guided hike and qigong movement with Daniel.
π: 05:00 PM - 06:00 PM
Sat 6/13: Dinner
Host: Sierra Nevada Camp Chef
Info: Meals catered by Sierra Nevada Camp Chef and subject to change- dinner Saturday may include:Β Β
Dinner β Chicken and tofu fajita tacos with flour/corn tortillas, beans, cilantro-lime rice, tomato, corn salsa, lettuce, cheese, cilantro, onion
Beverage β Hibiscus Lemonade
Treat - Brownies
π: 07:00 PM - 08:30 PM
Sat 6/13:Yoga Nidra with Melissa
Host: Melissa Domingo
Info: Melissa Domingo will lead you in a guided relaxation to set you up for a good night of sleep.
π: 07:30 AM - 08:00 AM
Sun 6/14: Morning Meditation
Host: KC Chapman
Info: Meet under the oak tree for a morning meditation led by KC.
π: 08:00 AM - 09:00 AM
Sun 6/14: Silent Breakfast
Host: Sierra Nevada Camp Chef
Info: Meals catered by Sierra Nevada Camp Chef and subject to change- breakfast Sunday may include:Β Β Β
Breakfast β Pancakes with Mascarpone cream and berries, scrambled eggs, fruits, yogurt, granola
Beverage β Coffee, tea, juice
π: 09:00 AM - 10:00 AM
Sun 6/14: Yin Yoga & Acu Class
Host: KC Chapman
Info: Meet in yoga studio for Yin Yoga, Acupressure, and meditation Class #3. Please bring your yoga mat, journal, pen, + water bottle
π: 10:00 AM - 11:00 AM
Sun 6/14: Sound Bowl Healing with Kerry
Host: Kerry Cataline
Info: Kerry Cataline will guide you in a Sound Healing journey. Relax on your yoga mat while the sound of bowls lead you into a meditation.
π: 12:00 PM - 12:00 PM
Sun 6/14: Check Out/ Lunch to go
Host: Willow Springs Lodge
Info: Check out time and Lunch to go by Sierra Nevada Camp Chef
Event Venue & Nearby Stays
Willow Springs Lodge and Retreat Center, 29085 California 49, North San Juan, United States
USD 535.38 to USD 1164.95
