About this Event
Date: March 16th, 2024
Time: 10:30am to 12pm
Location: - Coconut Grove
EVENT HIGHLIGHTS:
Oracle cards, Sage Clearing, Aromatherapy!
Yin Yang Movement:
Experience the harmonious blend of Yin and Yang energies through a specially curated sequence of pilates and yoga movements. The pilates session will be guided by - her approach to fitness extends beyond physical exercise, emphasizing the importance of mental well-being and self-care in achieving true vitality. Prepare to engage your core, build strength, and cultivate mindful movement in this dynamic Pilates practice. Following Pilates, dive into a Yin Yoga flow guided by Vida Boa Founder,. Explore deep stretches, body awareness, and inner reflection as you surrender into the practice.
Meditation + Breathwork:
Delve into a serene meditation and breathwork session designed to enhance your connection to the present moment. Discover the profound benefits of mindfulness as you cultivate inner peace, clarity, and emotional balance of the Yin and Yang within.
Sound Healing:
Experience the healing power of sound as you are transported to a new dimension with mesmerizing sound bowls. Allow the soothing vibrations to wash over you, releasing tension, restoring harmony, and promoting deep relaxation.
Raffle + Coconut Grove Farmers Market:
As a special treat, every attendee will be entered into a raffle to win items from local Miami vendors. After the event, join us in attending the Coconut Grove Farmers Market where we can shop around, connect with the community, and nourish ourselves with fresh, wholesome goodies!
Note: This event is suitable for all levels, from beginners to experienced practitioners. We can't wait to share this transformative experience with you!
Event Venue & Nearby Stays
Lavish Laser Med Spa, Florida Avenue, Miami, FL, USA, United States
USD 35.00 to USD 40.00
