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Cat Bigley presents Yin Yoga along side the crystal singing bowl for a gentle yet deep movement experience. Utilizing the energy of 12:12 a powerful transformative portal, we open the door to alignment with higher self while awakening the senses. Yin Yoga sessions invite you to melt into long-held postures with prop support or blankets. Cat guides you through stillness with grounded, nurturing pretense. She encourages creating space in the joints, fascia, and thoughts, giving each student permission to rest without guilt. As Cat leads through mindful movement, Crystal will hold the resonance through the frequency support of the crystal singing bowls. Together holding each student in sacred space. Through Yin and Sound, you will be guided into the most present part of you.
Cat Bigly has a background in Yoga, Tai Chi, Qi Gong, Trauma Informed Practice, and years of adaptive movement work. Yin Yoga welcomes anyone no matter what stage of your healing journey you are on or if you simply need to unplug.
I am so excited to accompany Cat as we hold space together for a powerful frequency and movement journey.
ONLY 6 SPOTS AVAILABLE.
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Event Venue
4100 College Parkway, Parkersburg, WV, United States, West Virginia 26104
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