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Yin yoga is a slow style of yoga that focuses on holding passive poses for an extended period, ranging from two to five minutes. This practice targets the connective tissues, such as the fascia, ligaments, and joints, aiming to increase circulation, release tension, reduce inflammation, & promote relaxation.Meditation is a practice of mindfulness that cultivates a sense of inner peace, clarity, and presence.
Combining the two offers a powerful synergy, promoting relaxation & inner healing.
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Event Venue & Nearby Stays
The Kaleidoscope Wellness Studio, 1101 W Clairemont Ave, Suite 1F,Eau Claire, Wisconsin, United States
Tickets
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