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Join in person for yin 4-6pm and gong 6.15-7.45ish or zoom online for yin only (gong is in person only though). Discounts for Monthly Payment Members.
More info and booking here
https://www.sole2soulyoga.co.uk/yin-yoga-workshop
We welcome the fantastic Julie McClean for a wonderful sound healing including singing bowls, gongs and other healing instruments after an all levels wonderfully opening and chilled extended Yin Session
Yin Yoga is a very relaxed, very restorative type of yoga. We hold poses for around 5 minutes in a supported and relaxed way using bolsters, pillows, blankets and blocks. Its extremely relaxing and meditative so helps us slow down. It works on the body using the chinese meridian system so certain poses help certain areas of the body. It's great for the mind, but also great for the body as it targets fascia and joint health and helps improve flexibility.
Gong Bath - no water needed! If you’ve never had a gong and sound bath before prepared for a wonderful experience.
all you need to do is come along, immerse yourself in the relaxation whilst the gongs work their magic.”
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Event Venue
Shustoke Village Hall 1 Coleshill Road, Birmingham, B46 2AQ, 1 Coleshill Road, Birmingham, B46 2AQ, United Kingdom, Marston Green
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