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Join Jenna for the latest in a series of extended Yin Yoga classes on a Sunday evening.We will journey through a grounding floor-based Yin Yoga sequence followed by a Yoga Nidra meditation.
What is Yoga Nidra?
Yoga Nidra is know as "yogic sleep", an accessible form of guided meditation practiced lying down in a comfortable shape. You will simply tune in to Jenna's voice as she guides you through this simple yet often very relaxing meditation technique.
All welcome
BOOKING ESSENTIAL > www.jennablairyoga.co.uk/book-a-class
Jenna 🧘🏼♀️
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Event Venue & Nearby Stays
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143 Belle Vue Road, Shrewsbury, SY3 7NN, United Kingdom,Shrewsbury, Shropshire
