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“Yoga & the Yoga Philosophy & How It Affects Our Left Brain, Right Brain, Whole Brain Living”
1 hour 50 min. of Yin Yoga,10 min. of Restorative/Savasana
Sylvi Harwin (ERYT, YACEP) will ease you into floor postures
designed to gently stretch the soft tissue; relax & hold these postures for up to 5 minutes with a special breathing technique, creating a sense of peaceful inner joy.
Susan Murray (Certified Tibetan Bowls Healer) will accompany the practice, playing ancient singing bowls and gongs with their powerful therapeutic sounds which heal and transform consciousness.
$30 pre-registered or $35 day-of
pre-pay/register via Mindbody
at sattvayogacenter.com.
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Event Venue
433 W. Grand Ave, Escondido, CA, United States, California 92025
Tickets
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