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⭐ Yin Yoga and Soundbath with Lizzie Daley ⭐Back by popular demand, Lizzie will be hosting another Yin Yoga and Soundbath session in October. Yin is a slower paced style of yoga where postures are held for longer periods of time. It is a passive practice that involves variations of seated and supine poses accessing deeper layers of fascia (connective tissue) and encouraging a deeply relaxed and meditative state. Various instruments including Tibetan and Crystal singing bowls, gongs and percussion will be played to trigger the relaxation response in body, mind and spirit.
Join Lizzie on Tuesday 7 October | 7:45-9:15pm | £20
Book here >> www.jennablairyoga.co.uk/book-a-class
Jenna🧘♀️
#wellbeinginshropshire #jennablairyoga
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Event Venue & Nearby Stays
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom
