About this Event
Yin Yoga and Conscious Breathwork
Join us for an immersive two-hour evening combining the stillness of yin yoga with the transformative power of conscious breathwork.
Yin yoga opens the deeper layers of the body — the connective tissue, the held places — through long, supported holds that invite genuine release.
Breathwork then takes you deeper still.
Together they create the conditions for something most of us rarely give ourselves: time to slow down, go inward, and come back to yourself.
No previous experience necessary.
This evening includes:
· Guided Yin yoga with Kerrigan O'Connell
· Conscious circular connected breathwork with Mitch Gross
· A nurturing, heart-centered space
Bring yoga mat, blanket, pillow, water bottle and eye mask (journal optional)
Come as you are. Leave as yourself.
Breathe...Connect...Transform...
Mountain Prana
www.mountainprana.com
@mountainpranabreathwork
Event Venue & Nearby Stays
The Denver Village, 2513 Elmira Street, Aurora, United States
USD 60.54
