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A mind body experience for complete beginners & beyond.This is true Yin Yoga, taught by an experienced teacher and practitioner.
Encompassing Five Element Theory, Tao / Daoism / Meridian Theory / Seasonal Living / Traditional Chinese Medicine and more!
This is not Restorative Yoga - Yin Yoga is very different (despite what you may have been told / practiced)!
Gain and improve flexibility, take their time to move slowly through a practice and explore pockets of stillness.
Yin Yoga offers you the opportunity to drop deeply into the body and mind, with a carefully curated practice, led by a fully qualified specialist teacher.
The perfect practice for those who like to run, hike, cycle, and go to the gym. Also a great accompaniment to our other practices such as SLOW FLOW, FLOW & ENERGISE.
Our studio is fully equipped with everything you need.
Wear comfortable clothes to move and relax in, and bring a pair of socks!
Please arrive 5-10 minutes early for the class to sign in and settle yourself.
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Event Venue & Nearby Stays
1406 -1408 Pershore road, B30 2ph Birmingham, United Kingdom, 1406 Pershore Road, Birmingham, B30 2PH, United Kingdom,Birmingham, United Kingdom
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