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Yin yoga is a very passive approach to yoga where you perform the majority of the poses seated on the floor or laying down. The poses are held for longer periods of time, sometimes 3 - 5 minutes and in some cases up to 20 minutes.Yin yoga offers deeper access to the body targeting our connective tissues, fascia and ligaments with the aim of lubricating and protecting our joints. These are areas of the body often not reached with a typical yang style of yoga practice or fitness regime.
Available virtually.
$25/per class or 5 classes for $100.
I take Zelle, Cash app, and Venmo.
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Event Venue & Nearby Stays
Northwest Medical Massage, 205 W Giaconda Way Suite 105,Tucson,AZ,United States
